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Core Strengthening Clinic

Core Strengthening Clinic

SUP Tonic and Step into Life have joined forces again to host a Core Strengthening clinic.

Step into Life business owner Simone is offering a FREE 30 minute core strengthening technique demo that will assist us with stand up paddle boarding and everyday fitness routines.

Afterwards we’ll paddle off for a 60 minute cruise and put our core into action! Some basic paddling experience is necessary to participate.

The clinic will be held in the beautiful grounds of Garvey Park, Ascot, one of Perth’s best riverside recreational spaces. Enjoy a social catch up, coffee and snack from the kiosk afterwards.

To confirm your place please contact Maree via the contact form. Limited boards for hire.

What you need to bring

• Water
• Towel
• Change of clothes
• Booties for the paddle if you feel the cold
• Cash for the kiosk (no eftpos available)

Cost

$25.00 p/p including board hire
$15.00 if you have your own board

Subject to rescheduling depending on weather conditions.

Locations

Let's go SUPing!

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7 hours ago

SUP Tonic Australia

I've been busy during my convalescence and bring GREAT news!

So - for those non competitive paddlers who would like to participate in the SUP Leg of the Avon Decent Event, Paddle WA will arrange an early launch start before the elite SUP paddlers run us down. They'll over take us anyway but at least we can feel part of the action and bring more SUP's to the event!

I'm excited about this so please get on your boards guys and enjoy the challenge and spirit of the event!

We need to know who is in and if you need a suitable board. We can help with this so get in touch via messenger and we can get you sorted. My own journey has been challenging but I am doing this no matter what so YOU CAN TOO!!

www.paddlewa.asn.au/sunsmart-avon-challenge/
...

Ive been busy during my convalescence and bring GREAT news!

So - for those non competitive paddlers who would like to participate in the SUP Leg of the Avon Decent Event,  Paddle WA will arrange an early launch start before the elite SUP paddlers run us down. Theyll over take us anyway but at least we can feel part of the action and bring more SUPs to the event!

Im excited about this so please get on your boards guys and enjoy the challenge and spirit of the event!

We need to know who is in and if you need a suitable board. We can help with this so get in touch via messenger and we can get you sorted. My own journey has been challenging but I am doing this no matter what so YOU CAN TOO!!

https://www.paddlewa.asn.au/sunsmart-avon-challenge/

 

Comment on Facebook

Dee Mears Strother ? Im keen !! 4th Aug.

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SUP TIMETABLE WEEK ENDING 28TH JULY 2019
suptonic.com.au/sup-timetable/
...

SUP TIMETABLE WEEK ENDING 28TH JULY 2019
https://suptonic.com.au/sup-timetable/
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PO BOX 79, Bassendean
Western Australia, 6934
suptonic@gmail.com
0499 973 995

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