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Core Strengthening Clinic

Core Strengthening Clinic

SUP Tonic and Step into Life have joined forces again to host a Core Strengthening clinic.

Step into Life business owner Simone is offering a FREE 30 minute core strengthening technique demo that will assist us with stand up paddle boarding and everyday fitness routines.

Afterwards we’ll paddle off for a 60 minute cruise and put our core into action! Some basic paddling experience is necessary to participate.

The clinic will be held in the beautiful grounds of Garvey Park, Ascot, one of Perth’s best riverside recreational spaces. Enjoy a social catch up, coffee and snack from the kiosk afterwards.

To confirm your place please contact Maree via the contact form. Limited boards for hire.

What you need to bring

• Water
• Towel
• Change of clothes
• Booties for the paddle if you feel the cold
• Cash for the kiosk (no eftpos available)


$25.00 p/p including board hire
$15.00 if you have your own board

Subject to rescheduling depending on weather conditions.


Let's go SUPing!


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7 hours ago

SUP Tonic Australia

Where was David Attenborough this morning??

Dolphins, low flying pelicans, 1 black Swan (sadly 🙁) and a friendly duck!!!

Learning to SUP with nature was true to the word today!!
Beginners sessions every Sat and Sun morning. Contact Maree 0499 973 995 for details or go to the web link :-)


Comment on Facebook

Anna Nørregaard Krogh-Jensen just down the road in Bassendean.

Perfect conditions today and nature out in full force 👍👍

The lone swan 😃🤔😢

Think these are his mates in East Freo !

Oh how magnificent!! They all seem to hide way when we come down... I wonder why🐶🐾🙄🤪🤣🤣

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23 hours ago

SUP Tonic Australia


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