Beginner Stand Up Paddle Boarding Lessons

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 Introductory SUP Workshop for Beginners

Learn to SUP in a friendly environment on the beautiful upper reaches of the Swan. We have one of the most protected areas of the river to teach SUP and sometimes we have the company of a dolphin or two!

This workshop is suitable for absolute beginners with no prior SUP experience. Get a group together for the best fun you’ll have on the water.

We’ll cover basic paddling technique, safety, balance and confidence. This session is fun and informative and is designed as an introduction to take your paddling further for fitness and/or recreation.

Upon completion you will have a sound introduction to stand up paddle boarding and this will be particularly important for those who have just purchased a SUP or thinking about purchasing their first paddle board.

Please note if you are recovering from injury or have an issue with knees make sure you have clearance to participate from your health practitioner.

If you are unsure if this session will be suitable for you, please contact Maree 0499 973 995 for a chat.

Course details and what to bring

Included:

  • All equipment including board, paddle and leg rope.
  • Qualified instructor
  • 2 hour session of paddle tuition on and off the water
  • Breaks and Q&A time 
  • Photos of the session

Please Bring:

  • Water
  • Towel
  • Change of clothes
  • Sun protective clothing
  • Hat, Sunscreen
  • If wearing Sunnies please wear cheap ones and bring a strap. If your Ray Bans fall into the river you will not get them back

A wet suit is not necessary. General quick dry activewear, gym tights, shorts, rashie and light wind jacket will be sufficient. Booties if you feel the cold.

Meet Maree, Your Qualified SUP Instructor

Hello! I'm Maree, your dedicated SUP instructor and local resident of the Eastern Suburbs of Perth.  With the Swan River right on my doorstep, starting SUP Tonic was a natural step for me. As an accredited instructor, I'm deeply committed to sharing the joys of stand-up paddleboarding for fun, fitness, and mental well-being. My non-competitive approach encourages and supports everyone who wants to explore the many possibilities of stand-up paddle boarding.

Booking Information and Costs

Cost per person - $115.00

Date:  25 January 2025

BOOK HERE via TryBooking

*Subject to rescheduling if the weather is unsuitable.

**Please read the electronic disclaimer attached to your ticket upon purchase

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