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SUP Tonic Australia have some great SUP sessions scheduled for the 2019 SUP season so scroll through the carousel below to find a class that suits you. Make sure you scroll down to see all the info!

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WEDNESDAY SUP TRAINING

WEDNESDAY SUP TRAINING

SUP Tonic has developed a great local community of stand up paddlers over the past 5 years and  have now formed a skills and drills session where we train at a non competitive level to improve our balance and fitness.

Our training/drills sessions take place on Wednesday evenings at Garvey Park, Ascot from 5.00 pm – 6.30 pm. This is a great protected flat water section of the river and offers plenty of free parking, ablutions and a great good beach for launching. These sessions are based around entry level and intermediate paddlers wanting to improve on fitness and skills. We are not personal trainers and this session is based on the combined input of our SUP group members and their own experiences. BYO board or boards are available for hire – booking essential.

We aim to be on the water at 5.00 pm sharp and meet on the beach for a quick brief before getting started.

There is no need to book but you must check facebook for updates regarding any changes due to weather or unforeseen events.

BYO Board only.

Join SUP Tonic Members facebook group so you receive notifications and updates.

Bring a change of clothes, towel, water and insect repellent in case the mossies are out.

If you would like more info please contact Maree Martin 0499 973 995.

See you on the water!

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