Welcome to SUP Tonic! We’re stoked to have you on board.

Book Here
  • 1 Year Membership ONLY $200

    $200.00 for 1 year Sign up now

So you’ve been bitten by the SUP BUG!

Don’t worry, so have we!

SUP Tonic is a friendly community-focused service provider offering a great variety of stand up paddle activities designed to suit most people’s needs. We are different because we operate with traditional values in a world where technology is fast replacing personal service.  We keep things simple and think outside the box to give you memorable experiences!

By becoming a member you

  • Receive significant discounts making it affordable to enjoy paddling all year round.
  • Enable us to run more activities bringing even more fun and enjoyment to people’s lives.

Stand Up Paddle Boarding is not just about “Stand Up Paddle Boarding”. It’s so much more – friendship, community and caring for our environment.  We’re only just scratching the surface of the infinite possibilities of SUP and all the benefits to our health and well-being.  We believe SUP is for EVERYONE and we want to make opportunities available to as many people as possible.

If you’re not quite ready to become a member consider the Black Card Pass that still offers great value!

Jump to the FAQ’s and scroll down to meet our awesome team. If you’d like to chat further about the membership contact Maree on 0499 973 995.



  • Benefits of Being a Member!


    Your membership includes the following activities. These activities are free for members. Non-members pay as you go.

    • Wednesday weekly SUP Training
    • River Clean Up events
    • Saturday Social Breakfast Paddle
    • Monthly SUP Tonic Revolution
    • Sunday Morning Guided Paddle

    The more activities you do, the more you save!  For example, as a non-member, 1 of the sessions above at a minimum cost of $10.00 each week will cost $520.00 per year. The savings by becoming a member are enormous!

    Members also receive 1 free hire session voucher for you and a friend.

    Members receive a further 25% discount on all other SUP sessions including the following:

    • SUP Fit classes
    • Private Lessons
    • SUP Tours
    • Special Events
    • Clinics and Workshops
    • SUP board hire
    • Pups on Sups
    • Twilight SUP
    • SUP Camps
    • Group Party bookings

  • Paying for my membership.

    Simply click on the “Sign up now” link. This will take you to a simple payment process. You will receive a confirmation email and you’ll also be notified when your membership is due for renewal.

  • Booking a session.

    When you book for a paid session select the discounted members ticket. There is no need to book your free sessions if you’re a member with your own board. We aim to make this as easy as possible! Members who require discounted board hire must book in advance.

    Remember your free sessions include: Wednesday Training (weekly), Saturday Morning Breakfast Paddle (weekly), Monthly SUP Tonic Revolution, Sunday Morning Guided Paddle and our River Clean up Events. Find out more about these sessions from the Activity List on this page or click Book Session!

  • Do I have to become a member?

    No you don’t. You can pay as you go via the booking link for each session. You will still be a valuable casual member of our club. We understand some people can’t commit to activities on a regular basis. Everyone is welcome, so please don’t be a stranger!

  • Activities List!

    Please note sessions are subject to change due to weather or unforeseen circumstances.  Refer to the BOOK SESSION link for all current activities.

    Beginners SUP CourseA fun way to learn the basics of SUP in a group. SaturdayNov - JunSandy Beach Reserve
    SUP Fit SessionGet your heart rate up. Skills, Drills & fitness under the supervision of qualified instructors. Saturday
    Sandy Beach Reserve
    Social Breakfast SUPJoin the crew for a breakfast paddle every Saturday. “Burn & Earn” The guilt-free indulgence with the City landscape en-route.Saturday
    All YearMaylands Yacht Club – Cove East Perth
    Wed Training SessionOur members training session. Wednesday
    All YearClaughton Reserve, Bayswater
    Personal SUP TrainingYour sessions are broken down to hone in on the basics. A great way to progress your paddling.By AppointmentAll YearVarious Locations
    SUP HireAvailable during warmer months. Sat and SunNov - JunSandy Beach Reserve
    Twilight SUPOne of our most popular social sessions finishing off with Supper in the park. FridayNov – JunSandy Beach Reserve
    ToursTake a tour along the upper reaches of the Swan at various locations. A great way to discover new places to paddleWeekendsAll YearVarious Locations
    Group BookingsDo something different for your next milestone or special celebration! Birthdays, Team Building, Anything!By AppointmentAll YearVarious Locations
    River Clean Up EventsWe believe we should take care of the environment that gives us so much enjoyment. The war on waste and plastics is huge and requires consistent effort and education. We achieve great results in a fun and relaxed way that the whole community can participate in.4 times per year
    All YearVarious Locations
    Clinics and WorkshopsParticipate in special workshops and clinics covering all things SUP in a fun and informative way.TBATBAVarious Locations
    Social Events (Non Sup)It’s not just about SUP. Other activities such as squash, bush walks, social dinners and family outings are arranged during the low season. It’s a great way to involve other family members and friends and keeps our community together.TBATBA
    SUP CampsWe all love a SUP Road trip. The South West is our go to region during the low season. Camp fires, exploring and getting away from it all. Doesn’t really get any better.TBATBASouth West WA
    Sunday Morning Guided SUPThis is a great catch up session to grab some extra tips, chat about SUP stuff or just Paddle and enjoy the scenery. SundayAll YearSandy Beach Reserve, Bassendean
    Pups on SupsYou don’t have to leave your fur babe at home to go paddling. Pups on Sups offers a unique activity to enjoy with your dog under the supervision and guidance of SUP Instructors.SundaysAll YearSandy Beach Reserve, Bassendean.

    Meet the Team


    Business Owner/Instructor

    Maree’s focus has always been to encourage and support those wanting to try stand up paddle boarding for fun, fitness and general well-being. Building a community based on old fashioned values while still thinking outside the box is what makes us different. Maree’s passion for SUP compliments her love of nature, animals and a simple life. Maree's favourite Quote "If we wait for the moment when absolutely everything is ready, we shall never begin" - Ivan Turgenev



    There is no doubt that Tim has a way with people. His sense of humour entertains our clients and the crew making our sessions so much fun! Tim’s a valued member of our SUP Tonic team sharing his love of exercise, the outdoors and our beautiful Swan River. When Tim’s not paddling he’s flexing his muscles with his favourite fitness group and cooking up a culinary storm! His favourite quote: “Life is what happens when you’re busy making other plans” - John Lennon