Welcome to SUP Tonic! We’re stoked to have you on board.

Book Here


So you’ve been bitten by the SUP BUG!

Don’t worry, so have we!

SUP Tonic is a friendly community-focused service provider offering a great variety of stand up paddle activities designed to suit most people’s needs. We are different because we operate with traditional values in a world where technology is fast replacing personal service.  We keep things simple and think outside the box to give you memorable experiences!

By becoming a member you

  • Receive significant discounts making it affordable to enjoy paddling all year round.
  • Enable us to run more activities bringing even more fun and enjoyment to people’s lives.

Stand Up Paddle Boarding is not just about “Stand Up Paddle Boarding”. It’s so much more – friendship, community and caring for our environment.  We’re only just scratching the surface of the infinite possibilities of SUP and all the benefits to our health and well-being.  We believe SUP is for EVERYONE and we want to make opportunities available to as many people as possible.

If you’re not quite ready to become a member consider the Black Card Pass that still offers great value!

Jump to the FAQ’s and scroll down to meet our awesome team. If you’d like to chat further about the membership and SIGN UP contact Maree on 0499 973 995.



  • Do I have to become a member?

    No you don’t. You can pay as you go via the booking link for each session. You will still be a valuable casual member of our club. We understand some people can’t commit to activities on a regular basis. Everyone is welcome, so please don’t be a stranger!

    As a non member, you can be invited to one of the following sessions by a SUP Tonic subscribed member for free. You can BYO your own board or one of our boards will be provided at no cost. You will need to book in as an “invited guest” via the booking link of the session you will be attending. You must have SUP experience to attend any of the sessions below.

    • Wednesday weekly SUP Training
    • River Clean Up events
    • Saturday Social Breakfast Paddle
    • Sunday Morning Guided Paddle
  • Booking a session.

    When you book a session select the discounted members ticket or members free option. Members who require discounted board hire must book in advance. This webpage is under maintenance so our facebook page has all the current options and booking links.

    Remember your free sessions include: Wednesday Training (weekly), Saturday Morning Breakfast Paddle (weekly), Sunday morning guided paddle and our river clean up Events. Find out more about these sessions from the Activity List on this page or click Book Session!

    Please note that some of these sessions are subject to change or cancellation due to weather, season and other unforseen events.

  • Paying for my membership.

    Contact us via email to or mobile 0499 973 995. Chat to owner operator Maree Martin about becoming a member then we can sign you up! It’s easy!

  • Benefits of Being a Member!


    Your membership includes the following sessions. These sessions are included in your membership. Non-members pay as you go.

    • Wednesday weekly SUP Training
    • River Clean Up events
    • Saturday Social Breakfast Paddle
    • Sunday Morning Guided Paddle

    The more activities you do, the more you save!  For example, as a non-member, 1 of the sessions above at a minimum cost of $10.00 each week will cost $520.00 per year. The savings by becoming a member are enormous! As a subscribed member you can also invite a friend to one of the sessions above for free so they can meet some of the crew and think about becoming a member! If they sign up – you get a $25.00 cash referral fee!

    Members receive a further discounts on all other SUP sessions including the following:

    • SUP Fit classes
    • Private Lessons
    • SUP Tours
    • Special Events
    • SUP board hire
    • Pups on Sups
    • Twilight SUP
    • SUP Camps
    • Group Party bookings
    • Use of HQ club house for personal events (low fee)
  • Activities List!

    Please note sessions are subject to change due to weather or unforeseen circumstances.  Refer to the BOOK SESSION link for all current activities.

    Beginners SUP CourseA fun way to learn the basics of SUP in a group. Advertised when availableNov - JunVarious Locations
    SUP Fit SessionSkills, Drills & fitness under the supervision of qualified instructors. Saturday
    Garvey Park, Ascot
    Social Breakfast SUPJoin the crew for a breakfast paddle every Saturday. Strictly members onlySaturday
    All YearMaylands Yacht Club – Cove East Perth
    Wed Training SessionClub night. Informal circuit style training for all levels and board types. Wednesday
    All YearClaughton Reserve, Bayswater
    Personal SUP TrainingYour sessions are broken down to hone in on the basics. A great way to progress your paddling.By AppointmentAll YearVarious Locations
    SUP HireAvailable during warmer months. Sat and SunNov - JunVarious Locations
    Twilight SUPOne of our most popular social sessions finishing off with Supper in the park. FridayNov – JunSandy Beach Reserve
    ToursTake a tour along the upper reaches of the Swan at various locations. A great way to discover new places to paddleWeekendsAll YearVarious Locations
    Group BookingsDo something different for your next milestone or special celebration! Birthdays, Team Building, Anything!By AppointmentAll YearVarious Locations
    River Clean Up EventsWe believe we should take care of the environment that gives us so much enjoyment. The war on waste and plastics is huge and requires consistent effort and education. We achieve great results in a fun and relaxed way that the whole community can participate in.4 times per year
    All YearVarious Locations
    Clinics and WorkshopsParticipate in special workshops and clinics covering all things SUP in a fun and informative way.Advertised when availableAdvertised when availableVarious Locations
    Social Events (Non Sup)It’s not just about SUP. Other activities such as squash, bush walks, social dinners and family outings are arranged during the low season. It’s a great way to involve other family members and friends and keeps our community together.Advertised when availableAdvertised when available
    SUP CampsWe all love a SUP Road trip. The South West is our go to region during the low season. Camp fires, exploring and getting away from it all. Doesn’t really get any better.Advertised when availableAdvertised when availableSouth West WA
    Sunday Morning Guided SUPThis is a great catch up session to grab some extra tips, chat about SUP stuff or just paddle and enjoy the scenery. SundayAll YearVarious Locations. Please check FB for current updates
    Pups on SupsYou don’t have to leave your fur babe at home to go paddling. Pups on Sups offers a unique activity to enjoy with your dog under the supervision and guidance of SUP Instructors.Advertised when availableAdvertised when availableVarious Locations

    Meet the Team


    Business Owner/Instructor

    Maree’s focus has always been to encourage and support those wanting to try stand up paddle boarding for fun, fitness and general well-being. Building a community based on old fashioned values while still thinking outside the box is what makes us different. Maree’s passion for SUP compliments her love of nature, animals and a simple life. Maree's favourite Quote "If we wait for the moment when absolutely everything is ready, we shall never begin" - Ivan Turgenev



    There is no doubt that Tim has a way with people. His sense of humour entertains our clients and the crew making our sessions so much fun! Tim’s a valued member of our SUP Tonic team sharing his love of exercise, the outdoors and our beautiful Swan River. When Tim’s not paddling he’s flexing his muscles with his favourite fitness group and cooking up a culinary storm! His favourite quote: “Life is what happens when you’re busy making other plans” - John Lennon



    Debbie is our newest team member and has just completed her ASI accreditation for Level 1 instruction. Deb has paddled miles and miles, runs for miles and miles and loves competition. she isn't afraid of a challenge, that's for sure!