The Board Meeting
I’ve always been backward when it comes to networking even though I know it’s an essential part of growing and maintaining a business. Networking functions and events fill me with dread and while most people I've met at these events seem to shine and sparkle with all the latest buzz words and groovy catch phrases, I’m looking for a dark corner to hide then, an opportunity to escape undetected!
The idea to host a meet and greet networking session on the SUP's had been on my mind for some time, and I wondered how I would present it to show case my services and the services of other local business owners? I casually mentioned it to a few lovely ladies I came across to see if there was any interest in a more organic and natural way of networking. Although the idea may not be entirely original, I was keen to offer opportunity for any willing takers. The positive response was really encouraging so I thought, ok let's give it a go.
A date was set and our awesome foursome took part in an informal paddle on the Swan. We solved the world's problems over coffee at the beautiful Garvey Park and of course, we discovered a little bit about each other and checked out the local wildlife. There was no hard sell, no presentations, no dressing up, and no “So tell me about yourself” haha – nobody who’s anybody wants to hear about my boring life but, hell, if you want to explore the amazing world of stand up paddle boarding, STOP RIGHT HERE!
It has been a pleasure to spend time with Tarnia (left), Laurel (middle) and Lauren (right) and maybe it will become a regular way of organic networking in the future. I truly hope so. If you’d like to find out a little more about these amazing ladies and what they have to offer check out their profiles and contact details below. And - if you'd like to know more about the board meetings, don’t hesitate to get in touch with me – Maree (SUP Tonic Australia)
Meet Tarnia!
Tarnia Hopper is the human behind Desk Monkey, a Western Australia–based web design and digital problem-solving studio that helps small businesses make sense of their online world, without the jargon, overwhelm, or tech headaches. Alongside her digital work, Tarnia also mentor’s product-based business owners who want to grow with more clarity, confidence, and calm. She brings decades of real-world experience across retail, food, and small business, helping people untangle messy systems, spot blind spots, and build businesses that actually support the life they want, not just keep them busy. Tarnia is known for her practical, down-to-earth approach, her ability to explain complex things in plain English, and her belief that business works best when it’s built with intention, curiosity, and a bit of humour. When she’s not wrangling websites or mentoring clients, you’ll usually find her saying yes to adventures that involve movement, water, and good conversation, which makes a SUP session with like-minded women a pretty perfect fit.
Website: https://deskmonkey.com.au https://retailsuccessplan.au tarnia@retailsuccessplan.au
Meet Laurel!
Modern Ritual Yoga is hot yoga studio in Maylands, WA, offering a variety of styles, with a music driven and realistic approach. Our signature Modern Hot Yoga sequence is a combination of Ghosh’s hot 26/2 structure with thoughtfully curated vinyasa to touch each part of the body, practiced in infrared heat and humidity to relax the muscles and focus the breath. We also offer heated vinyasa, power flow, lightly heated slow flow, restorative, yin, sound baths, and a private infrared sauna and ice bath contrast room. At Modern Ritual Yoga, we aim to have intentional movement, supported by a wonderful community, our practice is about showing up as you are, again and again.
https://www.modernritualyoga.com/ Contact 0489 262 409 / Insta @modenritualyoga
Meet Lauren!
Hi, I’m Lauren the voice behind Holistic Soul Nutrition.
I’m passionate about helping women and families create healthier homes through low-tox living, whole-food nutrition, and simple lifestyle changes that actually fit real life. My approach is practical, gentle, and grounded focused on reducing everyday toxic load without fear, perfection, or overwhelm.
I believe health starts at home. From the foods we keep in our pantry to the products we use to clean, small intentional swaps can have a powerful impact on how we feel, function, and thrive. Through Holistic Soul Nutrition, I share easy-to-understand guidance, realistic solutions, and supportive education to help you feel confident making informed choices for yourself and your family.
This space is for anyone who wants to live more consciously one simple swap at a time.
